Vegan Chai Pudding
I made chai pudding for the first time yesterday. It started off looking like frog spawn so I wasn’t sure how it would turn out!
I was pleasantly surprised and it actually tastes really good! The texture is like tapioca pudding and the maple syrup/vanilla extract gives it a sweet (but not sickly!) taste. I will definitely be adding this to my breakfast menu rota. And by rota I mean muesli… Or chai pudding.
Chai seeds are a good source of protein for vegetarians and vegans and contain calcium, manganese and phosphorus. They are also great source of omega-3 fats.
2 cups of almond milk
1/2 cup of chai seeds
2 tablespoons maple syrup
1 teaspoon vanilla extract
Berries for topping
Mix the almond milk, chai seeds, maple syrup and vanilla extract together. Place in a sealable container and refrigerate overnight.
Stir the mixture and pour into a glass bowl. Top with berries.